Great Martial Arts Stuff

Instructional DVD's
Video or DVD format available on all items below

iron palm instructional video and kit

 Hand and Arm Conditioning for Iron Palm, Hands and Bridge Arms: This video/DVD contains over 2 hours worth of information and training in the many methods of Iron Palm. This video also goes beyond conditioning the palm and includes all surfaces of the hand and the forearms, as well as giving some simple Qi Gong that is beneficial for conditioning your hands. This video also goes on to show many ways of training your hands and forearms with a partner. If you teach a class, these methods are also excellent training techniques to introduce and use in the course of your class.
Available on Video or DVD - $35.00

instructional martial arts video

 The Salute to Sil Lum and Basics Video: This instructional video/DVD contains almost 3 hours of instructional material! You will learn the basics of stance work, blocking, striking, how to move in your stances, and many other basic but very important information to lay your foundation for Kung-Fu. In addition you will also be taught your first form called the Salute to Sil Lum. This form will be demonstrated and then broken down into learning segments and each segment will also show several applications for the movements. An excellent tape whether you are a beginner or advanced student or an excellent tape if you are seeking instruction in a style of Kung-Fu but have no Instructors locally offering instruction. You can also make arrangements to test with the makers of this tape. If you are interested please contact us for more information. This is a Southern Style of Kung Fu from the 5 Animal 5 Family system.
Available on Video or DVD - $35.00

instructional tiger video

 The Tiger Set: This video/DVD is a full 2 hours starting with a demonstration of the form from 2 angles and then breaks the form down into segments for the student to learn and master. Each of these learning segments also shows and explores the fighting applications giving 2 or more techniques for the moves of the form done exactly as it appear in the form. In addition to the form are several other exercises and techniques which will strengthen your hands, fingers and forearms for the Tiger and will also show more applications and techniques for the Tiger. The techniques in this form are very effective and practical.
Available on Video or DVD - $35.00

instructional staff video

 The Staff Set: As with all of our tapes/DVDs, this video starts with a demonstration of the Staff form from 2 angles and then breaks the form down into segments for the student to learn and master. Each of these learning segments also shows and explores the fighting applications giving 2 or more techniques for the moves of the form done exactly as the moves appear in the form. In addition to the form are several other exercises and techniques which will strengthen your hands, fingers and forearms for the Staff and any empty hand techniques. The techniques will also show more applications and techniques for the Staff. The techniques in this form are very effective and practical.
Available on Video or DVD - $35.00

tai chi chaun instructional video

 Yang T'ai Chi Ch'uan Short Form: This video/DVD consists of almost 2 full hours of instruction plus a demonstration of the form from 2 angles. This is an instructional tape and has been broken down step by step to show you the form in segments from different angles so you can easily learn it. Each learning segment not only shows you how to perform that piece of the form but also shows you at least one martial arts application for those moves and many times more than one way of applying the moves. T'ai Chi Ch'uan may be practiced for martial arts and/or health benefits. Some health benefits are: reduced stress, restful sleep, better balance, improved mental focus, improved and more natural energy levels and much more .
Available on Video or DVD - $35.00

NOTE: We will have many more videos/DVDs available in the future

NOTE: need help ordering?  to contact us for further info click on "Contact Info" below.

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